Shake and Bake
Workouts
Wednesday 6/15/22 @ 10:38 AM
169kj
77rpm
32%
13mph
Tuesday 3/7/23 @ 10:1 AM
✅
205kj
71rpm
37%
14mph
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
Wednesday 6/23/21 @ 10:1 AM
✅
153kj
75rpm
38%
15mph
Friday 11/19/21 @ 11:38 AM
209kj
79rpm
31%
13mph
Saturday 2/11/23 @ 1:31 PM
✅
274kj
79rpm
35%
14mph
Saturday 6/18/22 @ 2:35 PM
121kj
79rpm
32%
14mph
Wednesday 10/13/21 @ 1:40 AM
✅
171kj
73rpm
41%
16mph
Friday 12/31/21 @ 4:25 PM
32kj
78rpm
29%
12mph
Wednesday 5/25/22 @ 10:30 AM
✅
64kj
67rpm
45%
16mph
Wednesday 1/19/22 @ 4:45 PM
178kj
80rpm
32%
13mph
Tuesday 9/7/21 @ 9:26 AM
✅
242kj
84rpm
35%
15mph
Sunday 1/16/22 @ 5:18 PM
227kj
85rpm
30%
13mph
Thursday 9/2/21 @ 9:26 AM
✅
315kj
83rpm
36%
15mph
Friday 1/7/22 @ 11:30 AM
224kj
73rpm
34%
13mph
Monday 11/8/21 @ 12:11 AM
✅
319kj
72rpm
40%
15mph
Friday 12/31/21 @ 3:36 PM
53kj
57rpm
46%
15mph
Friday 12/31/21 @ 3:38 PM
✅
74kj
55rpm
55%
18mph
Wednesday 12/2/20 @ 5:15 PM
59kj
56rpm
50%
16mph
Saturday 9/25/21 @ 11:58 PM
✅
77kj
56rpm
56%
18mph
Workouts
169
kj
Wednesday 6/15/22
105
kj
Friday 4/2/21
209
kj
Friday 11/19/21
178
kj
Wednesday 1/19/22
227
kj
Sunday 1/16/22
224
kj
Friday 1/7/22