Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 6:49 PM
✅
323kj
84rpm
40%
17mph
Wednesday 11/1/23 @ 10:24 AM
277kj
82rpm
38%
16mph
Thursday 11/5/20 @ 7:2 PM
✅
303kj
84rpm
39%
17mph
Tuesday 7/26/22 @ 7:54 PM
279kj
81rpm
37%
16mph
Wednesday 10/28/20 @ 9:56 AM
265kj
87rpm
35%
16mph
Tuesday 12/6/22 @ 11:10 AM
✅
267kj
79rpm
35%
15mph
Monday 4/4/22 @ 9:2 PM
✅
356kj
85rpm
41%
18mph
Wednesday 8/17/22 @ 10:9 AM
310kj
81rpm
40%
17mph
Saturday 3/6/21 @ 5:31 PM
✅
372kj
86rpm
42%
18mph
Wednesday 4/27/22 @ 11:21 AM
267kj
76rpm
38%
16mph
Friday 11/12/21 @ 9:30 PM
✅
239kj
89rpm
48%
21mph
Thursday 3/10/22 @ 12:27 PM
170kj
77rpm
46%
19mph
Sunday 2/27/22 @ 5:35 PM
✅
239kj
88rpm
40%
18mph
Monday 2/21/22 @ 11:7 AM
166kj
75rpm
36%
15mph
Wednesday 3/17/21 @ 9:54 AM
✅
332kj
84rpm
40%
18mph
Tuesday 4/6/21 @ 10:34 AM
243kj
78rpm
37%
15mph
Saturday 3/27/21 @ 2:21 PM
✅
363kj
87rpm
40%
18mph
Sunday 11/15/20 @ 6:6 PM
251kj
73rpm
37%
15mph
Tuesday 9/18/18 @ 2:34 AM
kj
rpm
%
0mph
Monday 7/30/18 @ 10:58 AM
✅
208kj
65rpm
39%
14mph
anna_rose20
CINCINNATI
103
🔥
VS
bionicmermaid
Fairhope Alabama
13
Workouts
277
kj
Wednesday 11/1/23
279
kj
Tuesday 7/26/22
243
kj
Tuesday 4/6/21