Shake and Bake
Workouts
Monday 2/13/23 @ 4:51 PM
258kj
88rpm
41%
18mph
Friday 5/10/19 @ 3:32 AM
✅
330kj
78rpm
50%
21mph
Wednesday 11/10/21 @ 3:44 PM
365kj
89rpm
40%
18mph
Thursday 2/6/20 @ 8:40 PM
✅
464kj
75rpm
51%
20mph
Saturday 5/2/20 @ 6:19 PM
182kj
86rpm
37%
16mph
Friday 1/15/21 @ 1:38 AM
✅
316kj
83rpm
48%
20mph
Tuesday 11/10/20 @ 11:3 AM
320kj
76rpm
42%
17mph
Thursday 10/1/20 @ 3:30 PM
✅
453kj
79rpm
48%
20mph
Tuesday 1/21/20 @ 11:24 AM
320kj
81rpm
41%
17mph
Tuesday 1/21/20 @ 11:59 PM
✅
463kj
85rpm
46%
20mph
Tuesday 12/10/19 @ 9:46 PM
375kj
83rpm
43%
18mph
Wednesday 12/11/19 @ 9:40 PM
✅
489kj
77rpm
51%
21mph
Tuesday 11/19/19 @ 10:1 PM
304kj
82rpm
39%
17mph
Wednesday 11/20/19 @ 6:43 PM
✅
477kj
82rpm
48%
20mph
Friday 8/23/19 @ 8:59 PM
437kj
86rpm
40%
17mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Friday 7/12/19 @ 7:48 PM
39kj
80rpm
32%
13mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Wednesday 6/26/19 @ 1:44 AM
305kj
83rpm
39%
17mph
Friday 6/28/19 @ 2:25 PM
✅
429kj
83rpm
46%
20mph
Workouts
182
kj
Saturday 5/2/20
320
kj
Tuesday 11/10/20
320
kj
Tuesday 1/21/20
304
kj
Tuesday 11/19/19
437
kj
Friday 8/23/19