Shake and Bake
Workouts
Sunday 5/21/23 @ 12:35 PM
368kj
87rpm
41%
18mph
Friday 5/31/19 @ 12:43 AM
✅
531kj
83rpm
50%
21mph
Tuesday 11/29/22 @ 12:6 PM
361kj
86rpm
41%
18mph
Saturday 4/30/22 @ 3:3 PM
✅
486kj
86rpm
47%
21mph
Sunday 8/28/22 @ 12:56 PM
468kj
91rpm
39%
18mph
Wednesday 6/8/22 @ 9:44 PM
✅
654kj
86rpm
47%
21mph
Friday 7/1/22 @ 10:32 AM
478kj
87rpm
40%
18mph
Monday 1/10/22 @ 2:7 PM
✅
648kj
89rpm
46%
21mph
Monday 6/13/22 @ 6:47 PM
369kj
0rpm
0%
0mph
Tuesday 5/3/22 @ 10:37 PM
✅
444kj
81rpm
47%
20mph
Saturday 12/25/21 @ 8:0 PM
286kj
84rpm
44%
19mph
Saturday 12/25/21 @ 9:6 PM
✅
373kj
84rpm
50%
22mph
Tuesday 12/21/21 @ 12:36 PM
235kj
73rpm
46%
18mph
Sunday 12/13/20 @ 12:45 AM
✅
319kj
76rpm
51%
20mph
Wednesday 12/15/21 @ 11:58 AM
212kj
75rpm
44%
17mph
Tuesday 12/14/21 @ 11:29 PM
✅
368kj
80rpm
52%
22mph
Monday 11/29/21 @ 11:31 AM
86kj
75rpm
35%
14mph
Friday 11/12/21 @ 10:33 PM
✅
167kj
81rpm
43%
18mph
Sunday 5/10/20 @ 1:1 PM
248kj
77rpm
45%
18mph
Tuesday 4/14/20 @ 9:50 PM
✅
386kj
79rpm
53%
22mph
Workouts
368
kj
Sunday 5/21/23
361
kj
Tuesday 11/29/22
468
kj
Sunday 8/28/22
478
kj
Friday 7/1/22
369
kj
Monday 6/13/22
286
kj
Saturday 12/25/21
212
kj
Wednesday 12/15/21
86
kj
Monday 11/29/21
248
kj
Sunday 5/10/20