Shake and Bake
Workouts
Wednesday 11/22/23 @ 11:26 PM
398kj
89rpm
41%
19mph
Wednesday 1/27/21 @ 12:39 AM
✅
447kj
83rpm
45%
20mph
Saturday 4/22/23 @ 6:14 PM
✅
404kj
89rpm
42%
19mph
Wednesday 4/28/21 @ 11:16 AM
308kj
79rpm
42%
18mph
Friday 8/21/20 @ 7:46 PM
260kj
78rpm
46%
19mph
Friday 8/14/20 @ 12:33 AM
✅
264kj
77rpm
47%
19mph
Monday 8/24/20 @ 10:7 AM
352kj
82rpm
42%
18mph
Thursday 8/6/20 @ 11:25 AM
✅
419kj
84rpm
44%
19mph
Friday 4/10/20 @ 12:14 PM
716kj
82rpm
43%
18mph
Saturday 4/11/20 @ 1:46 PM
✅
855kj
80rpm
47%
20mph
Wednesday 9/23/20 @ 9:51 AM
543kj
80rpm
45%
19mph
Friday 9/25/20 @ 11:12 AM
✅
604kj
80rpm
47%
20mph
Wednesday 4/29/20 @ 11:0 AM
456kj
80rpm
42%
17mph
Wednesday 4/29/20 @ 11:41 PM
✅
571kj
81rpm
46%
19mph
Friday 10/11/19 @ 10:54 AM
210kj
84rpm
47%
20mph
Monday 12/23/19 @ 12:30 PM
✅
253kj
71rpm
57%
22mph
Tuesday 11/12/19 @ 12:52 AM
339kj
82rpm
41%
17mph
Tuesday 11/5/19 @ 11:55 AM
✅
427kj
76rpm
48%
19mph
Wednesday 6/19/19 @ 10:49 AM
293kj
83rpm
38%
17mph
Friday 6/21/19 @ 10:42 AM
✅
362kj
76rpm
45%
18mph
Workouts
398
kj
Wednesday 11/22/23
352
kj
Monday 8/24/20
716
kj
Friday 4/10/20
456
kj
Wednesday 4/29/20