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Shake and Bake
anitaworkout
Maryland 🦀
22
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
292 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 3:7 PM
285
kj
75
rpm
41
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 6/1/23 @ 10:7 AM
✅
372
kj
81
rpm
43
%
18
mph
Monday 1/1/24 @ 3:19 PM
282
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Tuesday 4/4/23 @ 11:6 AM
✅
375
kj
79
rpm
44
%
18
mph
Wednesday 6/17/20 @ 3:42 PM
368
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/18/20 @ 11:7 AM
✅
458
kj
83
rpm
46
%
20
mph
Tuesday 8/10/21 @ 2:14 PM
325
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/16/21 @ 12:42 PM
✅
433
kj
81
rpm
44
%
19
mph
Sunday 7/26/20 @ 11:15 AM
479
kj
75
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/13/21 @ 12:38 PM
✅
563
kj
82
rpm
45
%
19
mph
Friday 6/21/19 @ 3:35 PM
431
kj
82
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 1:49 PM
✅
614
kj
79
rpm
48
%
20
mph
Friday 9/6/19 @ 10:1 AM
501
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 12:52 PM
✅
616
kj
80
rpm
47
%
20
mph
Sunday 5/31/20 @ 11:15 AM
219
kj
80
rpm
42
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:34 AM
✅
281
kj
83
rpm
45
%
19
mph
Friday 2/7/20 @ 5:2 PM
451
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 12:25 PM
✅
583
kj
82
rpm
46
%
20
mph
Friday 3/1/19 @ 4:24 PM
252
kj
83
rpm
37
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 3:10 PM
✅
302
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
22
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
292 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
285
kj
Friday 1/5/24
✅
372
kj
Thursday 6/1/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
282
kj
Monday 1/1/24
✅
375
kj
Tuesday 4/4/23
45 min Power Zone Ride
Denis Morton
View Class
Share
368
kj
Wednesday 6/17/20
✅
458
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
325
kj
Tuesday 8/10/21
✅
433
kj
Friday 4/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Sunday 7/26/20
✅
563
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Friday 6/21/19
✅
614
kj
Thursday 6/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Friday 9/6/19
✅
616
kj
Friday 9/6/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Sunday 5/31/20
✅
281
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Friday 2/7/20
✅
583
kj
Friday 2/7/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
252
kj
Friday 3/1/19
✅
302
kj
Thursday 2/28/19
Previous Workouts
Next Workouts