Shake and Bake
VS
Workouts
Wednesday 10/13/21 @ 7:45 PM
322kj
77rpm
40%
16mph
Tuesday 9/14/21 @ 1:14 PM
✅
366kj
81rpm
41%
18mph
Saturday 2/27/21 @ 1:22 PM
495kj
82rpm
42%
18mph
Saturday 2/27/21 @ 8:40 PM
✅
515kj
86rpm
41%
18mph
Friday 6/21/19 @ 3:35 PM
431kj
82rpm
42%
17mph
Saturday 6/29/19 @ 2:26 PM
✅
479kj
79rpm
44%
18mph
Friday 9/6/19 @ 10:1 AM
501kj
82rpm
43%
18mph
Saturday 10/10/20 @ 7:11 PM
✅
515kj
85rpm
42%
18mph
Tuesday 6/23/20 @ 10:22 AM
200kj
81rpm
40%
17mph
Friday 9/18/20 @ 4:15 PM
✅
235kj
84rpm
41%
18mph
Monday 8/12/19 @ 4:23 PM
338kj
64rpm
43%
15mph
Tuesday 5/12/20 @ 2:58 PM
✅
361kj
83rpm
41%
18mph
Friday 3/1/19 @ 4:24 PM
252kj
83rpm
37%
16mph
Friday 3/1/19 @ 1:16 PM
✅
277kj
81rpm
39%
16mph
Wednesday 12/5/18 @ 6:38 PM
275kj
85rpm
38%
16mph
Friday 12/7/18 @ 1:29 PM
✅
348kj
84rpm
42%
18mph
Monday 11/5/18 @ 2:32 PM
302kj
83rpm
39%
16mph
Tuesday 11/6/18 @ 1:28 PM
✅
356kj
88rpm
39%
18mph
Sunday 7/1/18 @ 2:54 PM
293kj
71rpm
44%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
404kj
81rpm
45%
19mph
anitaworkout
Maryland 🦀
99
VS
caseclosed
LawMom of 4 in OC
194
🔥
Workouts
431
kj
Friday 6/21/19
200
kj
Tuesday 6/23/20
275
kj
Wednesday 12/5/18