Shake and Bake
Workouts
Sunday 1/21/24 @ 3:2 PM
283kj
82rpm
39%
16mph
Saturday 9/26/20 @ 1:11 PM
✅
289kj
83rpm
38%
17mph
Sunday 3/22/20 @ 3:54 PM
✅
244kj
84rpm
42%
18mph
Thursday 4/9/20 @ 3:24 PM
184kj
88rpm
36%
16mph
Friday 5/15/20 @ 3:3 PM
✅
497kj
80rpm
45%
18mph
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Saturday 9/14/19 @ 11:27 AM
✅
199kj
81rpm
40%
17mph
Wednesday 4/21/21 @ 2:13 PM
182kj
87rpm
36%
16mph
Saturday 11/28/20 @ 1:35 PM
✅
488kj
79rpm
44%
18mph
Friday 11/27/20 @ 10:2 PM
402kj
88rpm
38%
17mph
Saturday 2/6/21 @ 9:47 AM
✅
616kj
78rpm
45%
18mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Thursday 4/4/19 @ 9:4 AM
✅
318kj
82rpm
41%
17mph
Thursday 10/1/20 @ 1:59 PM
286kj
86rpm
37%
17mph
Friday 6/28/19 @ 5:18 PM
✅
218kj
82rpm
42%
17mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Saturday 7/18/20 @ 10:45 AM
✅
228kj
84rpm
41%
18mph
Monday 5/11/20 @ 4:15 PM
170kj
86rpm
36%
16mph
Saturday 3/21/20 @ 9:57 AM
✅
484kj
79rpm
43%
18mph
Thursday 3/19/20 @ 5:43 PM
344kj
85rpm
34%
15mph
Workouts
283
kj
Sunday 1/21/24
416
kj
Sunday 8/29/21
182
kj
Wednesday 4/21/21
402
kj
Friday 11/27/20
524
kj
Friday 2/5/21
286
kj
Thursday 10/1/20
186
kj
Saturday 7/18/20
170
kj
Monday 5/11/20