Shake and Bake
Workouts
Monday 1/25/21 @ 10:41 AM
371kj
81rpm
43%
18mph
Saturday 1/30/21 @ 2:44 AM
✅
415kj
80rpm
46%
19mph
Monday 1/27/20 @ 9:4 PM
319kj
80rpm
42%
17mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Wednesday 7/21/21 @ 3:52 PM
334kj
84rpm
41%
18mph
Saturday 7/17/21 @ 1:8 AM
✅
381kj
78rpm
45%
19mph
Monday 1/18/21 @ 1:47 PM
364kj
82rpm
43%
18mph
Monday 1/18/21 @ 2:52 AM
✅
421kj
81rpm
46%
19mph
Wednesday 8/5/20 @ 10:21 AM
335kj
79rpm
42%
17mph
Monday 1/6/20 @ 2:40 AM
✅
462kj
83rpm
47%
20mph
Wednesday 7/24/19 @ 10:16 AM
217kj
82rpm
49%
21mph
Saturday 10/12/19 @ 5:48 PM
✅
281kj
81rpm
54%
23mph
Monday 7/29/19 @ 10:10 AM
373kj
79rpm
44%
18mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Friday 3/1/19 @ 5:35 PM
53kj
80rpm
38%
15mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Thursday 7/4/19 @ 7:25 PM
343kj
82rpm
43%
18mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Friday 3/8/19 @ 6:27 PM
426kj
82rpm
41%
17mph
Saturday 3/2/19 @ 5:40 PM
✅
583kj
81rpm
47%
20mph
Workouts
319
kj
Monday 1/27/20
334
kj
Wednesday 7/21/21
364
kj
Monday 1/18/21
335
kj
Wednesday 8/5/20
343
kj
Thursday 7/4/19
426
kj
Friday 3/8/19