Shake and Bake
Workouts
Thursday 5/28/20 @ 10:15 AM
✅
231kj
81rpm
42%
18mph
Wednesday 5/27/20 @ 8:23 PM
202kj
94rpm
36%
17mph
Saturday 7/17/21 @ 2:46 PM
✅
219kj
83rpm
41%
17mph
Tuesday 6/8/21 @ 10:53 PM
193kj
88rpm
37%
17mph
Saturday 3/6/21 @ 9:58 AM
✅
723kj
78rpm
44%
18mph
Saturday 4/11/20 @ 3:59 PM
592kj
87rpm
38%
17mph
Friday 7/10/20 @ 10:24 AM
✅
518kj
77rpm
46%
18mph
Wednesday 7/8/20 @ 12:8 PM
450kj
82rpm
41%
18mph
Saturday 11/21/20 @ 11:40 AM
✅
490kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 1:10 PM
415kj
83rpm
40%
17mph
Wednesday 9/2/20 @ 10:15 AM
✅
336kj
81rpm
42%
18mph
Thursday 7/30/20 @ 12:43 PM
299kj
87rpm
38%
17mph
Monday 5/11/20 @ 10:25 AM
✅
344kj
81rpm
42%
18mph
Monday 5/11/20 @ 12:16 PM
297kj
86rpm
38%
17mph
Friday 5/8/20 @ 9:56 AM
✅
686kj
80rpm
43%
18mph
Saturday 5/9/20 @ 3:36 PM
595kj
85rpm
39%
17mph
Friday 4/3/20 @ 5:44 PM
✅
460kj
82rpm
42%
18mph
Saturday 4/4/20 @ 2:24 PM
395kj
91rpm
37%
17mph
Sunday 4/7/19 @ 9:53 AM
✅
342kj
79rpm
43%
18mph
Tuesday 12/24/19 @ 4:46 PM
270kj
81rpm
38%
16mph
Workouts
202
kj
Wednesday 5/27/20
193
kj
Tuesday 6/8/21
592
kj
Saturday 4/11/20
415
kj
Wednesday 10/7/20
299
kj
Thursday 7/30/20
297
kj
Monday 5/11/20
595
kj
Saturday 5/9/20
395
kj
Saturday 4/4/20