Shake and Bake
VS
Workouts
Monday 12/5/22 @ 1:28 PM
172kj
78rpm
37%
15mph
Tuesday 12/6/22 @ 12:58 PM
✅
196kj
82rpm
37%
16mph
Wednesday 10/13/21 @ 7:45 PM
322kj
77rpm
40%
16mph
Monday 10/11/21 @ 12:18 PM
✅
332kj
83rpm
40%
17mph
Sunday 7/26/20 @ 11:15 AM
✅
479kj
75rpm
45%
18mph
Thursday 7/23/20 @ 2:43 PM
442kj
82rpm
41%
18mph
Saturday 2/27/21 @ 1:22 PM
✅
495kj
82rpm
42%
18mph
Saturday 2/27/21 @ 2:1 PM
456kj
92rpm
37%
18mph
Tuesday 6/23/20 @ 10:22 AM
✅
200kj
81rpm
40%
17mph
Thursday 6/25/20 @ 1:21 PM
186kj
84rpm
37%
16mph
Friday 3/13/20 @ 7:17 PM
✅
445kj
83rpm
40%
17mph
Sunday 3/8/20 @ 4:39 PM
350kj
91rpm
34%
16mph
Friday 6/21/19 @ 3:35 PM
✅
431kj
82rpm
42%
17mph
Saturday 11/2/19 @ 12:32 PM
426kj
81rpm
41%
17mph
Friday 9/6/19 @ 10:1 AM
✅
501kj
82rpm
43%
18mph
Saturday 7/13/19 @ 1:29 PM
381kj
81rpm
38%
16mph
Monday 8/13/18 @ 4:44 PM
193kj
75rpm
42%
16mph
Wednesday 5/30/18 @ 12:56 AM
✅
266kj
81rpm
47%
19mph
Sunday 7/1/18 @ 2:54 PM
293kj
71rpm
44%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
389kj
81rpm
46%
19mph
anitaworkout
Maryland 🦀
207
🔥
VS
805_rider
#West Coast Crew
101
Workouts
172
kj
Monday 12/5/22
442
kj
Thursday 7/23/20
186
kj
Thursday 6/25/20
350
kj
Sunday 3/8/20
426
kj
Saturday 11/2/19