Shake and Bake
Workouts
Sunday 1/21/24 @ 3:2 PM
283kj
82rpm
39%
16mph
Thursday 6/3/21 @ 11:28 PM
✅
601kj
90rpm
49%
22mph
Saturday 11/28/20 @ 1:35 PM
488kj
79rpm
44%
18mph
Sunday 12/4/22 @ 1:2 PM
✅
765kj
88rpm
49%
22mph
Sunday 4/3/22 @ 11:13 AM
254kj
79rpm
38%
15mph
Saturday 4/2/22 @ 12:33 PM
✅
562kj
87rpm
49%
21mph
Saturday 3/19/22 @ 9:32 AM
261kj
80rpm
36%
15mph
Monday 3/28/22 @ 4:38 PM
✅
552kj
91rpm
47%
21mph
Friday 5/15/20 @ 3:3 PM
497kj
80rpm
45%
18mph
Sunday 8/29/21 @ 12:50 PM
✅
822kj
88rpm
50%
22mph
Wednesday 2/24/21 @ 10:17 AM
318kj
84rpm
37%
16mph
Monday 2/22/21 @ 4:36 PM
✅
623kj
90rpm
50%
22mph
Saturday 2/6/21 @ 9:47 AM
616kj
78rpm
45%
18mph
Saturday 2/6/21 @ 7:2 PM
✅
1014kj
91rpm
49%
22mph
Wednesday 11/4/20 @ 10:57 AM
356kj
81rpm
43%
18mph
Friday 11/27/20 @ 11:7 AM
✅
608kj
93rpm
48%
22mph
Friday 6/28/19 @ 5:18 PM
218kj
82rpm
42%
17mph
Wednesday 7/15/20 @ 10:1 AM
✅
384kj
92rpm
48%
22mph
Friday 6/19/20 @ 9:15 AM
741kj
75rpm
46%
18mph
Saturday 6/20/20 @ 5:13 PM
✅
1223kj
90rpm
50%
22mph
Workouts
283
kj
Sunday 1/21/24
488
kj
Saturday 11/28/20
497
kj
Friday 5/15/20
616
kj
Saturday 2/6/21
356
kj
Wednesday 11/4/20
218
kj
Friday 6/28/19
741
kj
Friday 6/19/20