Shake and Bake
Workouts
Tuesday 4/4/23 @ 6:24 PM
✅
208kj
73rpm
43%
17mph
Thursday 3/30/23 @ 9:28 PM
181kj
76rpm
41%
16mph
Thursday 12/8/22 @ 11:52 PM
✅
214kj
74rpm
43%
17mph
Saturday 12/3/22 @ 2:12 PM
183kj
82rpm
38%
16mph
Wednesday 11/2/22 @ 5:32 PM
✅
217kj
72rpm
45%
17mph
Saturday 10/29/22 @ 1:42 PM
188kj
74rpm
42%
16mph
Wednesday 10/19/22 @ 6:12 PM
✅
207kj
75rpm
42%
17mph
Saturday 10/1/22 @ 1:29 PM
196kj
75rpm
42%
17mph
Tuesday 7/20/21 @ 3:40 PM
✅
90kj
71rpm
50%
19mph
Saturday 7/31/21 @ 1:22 PM
70kj
71rpm
45%
17mph
Thursday 3/18/21 @ 4:58 PM
✅
154kj
77rpm
44%
18mph
Tuesday 7/13/21 @ 8:24 PM
138kj
77rpm
43%
17mph
Wednesday 6/2/21 @ 4:26 PM
198kj
73rpm
43%
17mph
Friday 6/11/21 @ 1:1 PM
✅
205kj
76rpm
43%
17mph
Tuesday 5/26/20 @ 8:22 PM
✅
150kj
71rpm
47%
17mph
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Friday 8/30/19 @ 7:6 PM
✅
252kj
81rpm
44%
18mph
Friday 5/8/20 @ 1:56 PM
200kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 11:58 PM
✅
230kj
77rpm
44%
18mph
Monday 3/9/20 @ 8:55 PM
187kj
75rpm
42%
16mph
Workouts
183
kj
Saturday 12/3/22
196
kj
Saturday 10/1/22