Shake and Bake
Workouts
Wednesday 1/18/23 @ 7:46 PM
✅
191kj
73rpm
42%
16mph
Saturday 1/14/23 @ 2:56 PM
0kj
0rpm
0%
0mph
Friday 12/23/22 @ 11:57 PM
✅
205kj
71rpm
44%
17mph
Monday 1/2/23 @ 3:16 PM
160kj
61rpm
42%
13mph
Wednesday 9/14/22 @ 6:52 PM
209kj
72rpm
44%
17mph
Friday 8/26/22 @ 4:16 PM
✅
218kj
68rpm
45%
17mph
Tuesday 12/8/20 @ 2:20 PM
156kj
75rpm
45%
18mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Monday 9/28/20 @ 5:39 PM
159kj
74rpm
46%
18mph
Wednesday 10/7/20 @ 10:35 AM
✅
171kj
65rpm
51%
18mph
Tuesday 8/18/20 @ 5:53 PM
234kj
76rpm
44%
18mph
Monday 10/21/19 @ 10:22 PM
✅
238kj
72rpm
46%
17mph
Wednesday 7/1/20 @ 1:15 AM
157kj
83rpm
42%
18mph
Tuesday 8/4/20 @ 3:24 PM
✅
200kj
79rpm
48%
20mph
Sunday 1/5/20 @ 8:6 PM
232kj
75rpm
45%
18mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Wednesday 12/4/19 @ 12:25 AM
327kj
76rpm
43%
17mph
Tuesday 12/24/19 @ 7:42 PM
✅
362kj
72rpm
47%
18mph
Sunday 9/8/19 @ 10:11 PM
✅
383kj
78rpm
46%
18mph
Wednesday 9/11/19 @ 12:7 AM
354kj
68rpm
48%
17mph
Workouts
232
kj
Sunday 1/5/20