Shake and Bake
Workouts
Monday 2/27/23 @ 12:22 AM
✅
223kj
70rpm
45%
17mph
Friday 3/10/23 @ 5:8 PM
177kj
69rpm
42%
16mph
Sunday 12/18/22 @ 10:18 PM
✅
214kj
73rpm
44%
17mph
Wednesday 1/4/23 @ 4:13 PM
185kj
76rpm
41%
16mph
Friday 12/23/22 @ 11:57 PM
✅
205kj
71rpm
44%
17mph
Saturday 12/24/22 @ 6:15 PM
188kj
75rpm
41%
16mph
Monday 11/28/22 @ 6:55 PM
✅
224kj
71rpm
46%
18mph
Wednesday 11/30/22 @ 6:44 PM
176kj
74rpm
40%
16mph
Wednesday 9/14/22 @ 6:52 PM
✅
209kj
72rpm
44%
17mph
Tuesday 8/23/22 @ 4:54 PM
186kj
74rpm
42%
16mph
Monday 5/16/22 @ 8:37 PM
✅
225kj
72rpm
45%
17mph
Monday 6/20/22 @ 4:29 PM
202kj
72rpm
43%
17mph
Wednesday 9/2/20 @ 6:47 PM
✅
245kj
81rpm
44%
18mph
Wednesday 9/2/20 @ 2:35 PM
209kj
78rpm
43%
17mph
Tuesday 2/4/20 @ 7:11 PM
✅
236kj
79rpm
43%
18mph
Tuesday 2/11/20 @ 5:55 PM
173kj
75rpm
40%
16mph
Sunday 1/5/20 @ 8:6 PM
✅
232kj
75rpm
45%
18mph
Saturday 12/28/19 @ 5:30 PM
203kj
75rpm
43%
17mph
Wednesday 12/4/19 @ 12:25 AM
✅
327kj
76rpm
43%
17mph
Monday 12/16/19 @ 5:22 PM
283kj
74rpm
42%
17mph
Workouts
186
kj
Tuesday 8/23/22
203
kj
Saturday 12/28/19