Shake and Bake
Workouts
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 4/7/20 @ 7:14 PM
275kj
89rpm
42%
19mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 4/16/20 @ 8:8 PM
260kj
85rpm
44%
19mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Friday 1/21/22 @ 6:5 PM
333kj
85rpm
40%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Thursday 3/4/21 @ 1:46 PM
368kj
90rpm
39%
18mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Friday 9/9/22 @ 10:50 PM
369kj
83rpm
43%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 2/11/19 @ 5:49 PM
741kj
80rpm
47%
20mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Friday 4/3/20 @ 6:16 PM
386kj
79rpm
45%
19mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:37 PM
491kj
81rpm
43%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 3/25/19 @ 2:10 PM
44kj
96rpm
29%
14mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Tuesday 1/29/19 @ 4:43 PM
406kj
87rpm
42%
19mph
Workouts
275
kj
Tuesday 4/7/20
260
kj
Thursday 4/16/20
333
kj
Friday 1/21/22
369
kj
Friday 9/9/22
741
kj
Monday 2/11/19
386
kj
Friday 4/3/20
406
kj
Tuesday 1/29/19