Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Friday 8/18/23 @ 2:49 AM
293kj
84rpm
37%
16mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Sunday 11/12/23 @ 12:16 AM
262kj
87rpm
35%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 1/27/21 @ 1:23 AM
314kj
85rpm
38%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 11/8/23 @ 2:0 AM
251kj
86rpm
35%
16mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Saturday 5/27/23 @ 6:29 PM
247kj
83rpm
35%
15mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Sunday 7/30/23 @ 3:45 AM
252kj
85rpm
34%
15mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Tuesday 5/23/23 @ 1:3 AM
319kj
83rpm
35%
15mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 1/12/22 @ 11:15 PM
248kj
90rpm
34%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 4/27/21 @ 5:21 PM
310kj
87rpm
38%
17mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Monday 10/5/20 @ 1:18 AM
124kj
75rpm
41%
16mph
Workouts
262
kj
Sunday 11/12/23
251
kj
Wednesday 11/8/23
248
kj
Wednesday 1/12/22
124
kj
Monday 10/5/20