Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 2/25/21 @ 4:8 PM
428kj
86rpm
44%
19mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Sunday 11/14/21 @ 2:53 PM
414kj
82rpm
45%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 3:20 PM
443kj
83rpm
45%
19mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Monday 2/3/20 @ 3:57 PM
294kj
88rpm
44%
20mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Thursday 8/26/21 @ 2:14 PM
435kj
84rpm
45%
20mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 8/1/21 @ 4:29 PM
84kj
76rpm
40%
16mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Tuesday 10/15/19 @ 2:11 PM
194kj
79rpm
41%
17mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Thursday 12/21/17 @ 2:20 PM
264kj
79rpm
39%
16mph
Thursday 12/7/17 @ 2:25 PM
✅
661kj
84rpm
54%
23mph
Thursday 12/7/17 @ 2:21 PM
251kj
76rpm
39%
16mph
Wednesday 5/24/17 @ 9:57 AM
✅
629kj
79rpm
56%
23mph
Wednesday 5/24/17 @ 9:56 AM
409kj
73rpm
50%
19mph
Workouts
414
kj
Sunday 11/14/21
294
kj
Monday 2/3/20
435
kj
Thursday 8/26/21
264
kj
Thursday 12/21/17