Shake and Bake
Workouts
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Saturday 2/10/24 @ 2:51 PM
359kj
94rpm
38%
18mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Wednesday 1/10/24 @ 10:53 AM
240kj
93rpm
38%
18mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 11/9/22 @ 10:50 AM
355kj
102rpm
36%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 4/7/22 @ 12:33 PM
376kj
103rpm
37%
18mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Tuesday 1/12/21 @ 12:56 PM
337kj
79rpm
43%
17mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Sunday 4/30/23 @ 11:28 AM
465kj
92rpm
38%
18mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Wednesday 4/26/23 @ 2:10 PM
345kj
100rpm
36%
18mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Sunday 11/21/21 @ 11:59 AM
228kj
101rpm
36%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 4/13/21 @ 11:59 AM
354kj
88rpm
39%
18mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Saturday 9/12/20 @ 10:55 PM
45kj
78rpm
35%
14mph
Workouts
359
kj
Saturday 2/10/24
355
kj
Wednesday 11/9/22
345
kj
Wednesday 4/26/23
228
kj
Sunday 11/21/21