Shake and Bake
Workouts
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Tuesday 2/9/21 @ 11:33 PM
395kj
81rpm
53%
22mph
Saturday 12/3/22 @ 11:45 AM
485kj
86rpm
54%
24mph
Friday 4/17/20 @ 6:34 PM
✅
499kj
84rpm
56%
24mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Monday 10/10/22 @ 3:32 PM
576kj
80rpm
52%
22mph
Friday 4/10/20 @ 11:29 AM
503kj
90rpm
54%
24mph
Thursday 4/9/20 @ 7:5 PM
✅
512kj
80rpm
59%
24mph
Tuesday 12/31/19 @ 12:20 PM
746kj
89rpm
54%
24mph
Saturday 9/14/19 @ 8:56 PM
✅
804kj
81rpm
59%
25mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 5/6/19 @ 11:47 PM
419kj
80rpm
54%
22mph
Sunday 5/5/19 @ 3:13 PM
742kj
96rpm
51%
24mph
Thursday 5/21/20 @ 5:23 PM
✅
779kj
78rpm
60%
24mph
Wednesday 4/10/19 @ 9:40 AM
737kj
95rpm
52%
24mph
Monday 9/23/19 @ 7:44 PM
✅
803kj
82rpm
58%
25mph
Tuesday 7/23/19 @ 11:53 AM
498kj
96rpm
52%
24mph
Monday 7/22/19 @ 10:58 PM
✅
508kj
85rpm
56%
24mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Saturday 2/2/19 @ 10:55 PM
304kj
86rpm
45%
20mph
Workouts
395
kj
Tuesday 2/9/21
485
kj
Saturday 12/3/22
576
kj
Monday 10/10/22
503
kj
Friday 4/10/20
742
kj
Sunday 5/5/19