Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 1/17/22 @ 6:46 PM
681kj
89rpm
46%
21mph
Thursday 9/21/23 @ 11:29 AM
✅
459kj
86rpm
53%
23mph
Thursday 9/28/23 @ 11:26 PM
333kj
90rpm
43%
20mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Saturday 5/7/22 @ 6:4 PM
493kj
88rpm
46%
20mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Tuesday 7/18/23 @ 4:45 AM
665kj
87rpm
46%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 9/25/22 @ 6:8 PM
555kj
89rpm
48%
21mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Wednesday 8/14/19 @ 3:54 AM
340kj
88rpm
46%
20mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Friday 7/19/19 @ 7:1 PM
502kj
91rpm
43%
20mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 1/12/19 @ 5:44 PM
947kj
79rpm
49%
20mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Monday 1/1/18 @ 8:51 PM
469kj
83rpm
47%
20mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Monday 6/4/18 @ 4:45 PM
463kj
81rpm
48%
20mph
Workouts
681
kj
Monday 1/17/22
493
kj
Saturday 5/7/22
665
kj
Tuesday 7/18/23
340
kj
Wednesday 8/14/19
947
kj
Saturday 1/12/19
469
kj
Monday 1/1/18
463
kj
Monday 6/4/18