Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Wednesday 1/10/24 @ 10:40 PM
357kj
76rpm
44%
18mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Wednesday 6/21/23 @ 12:31 PM
248kj
89rpm
41%
19mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Monday 11/1/21 @ 11:4 PM
526kj
91rpm
46%
21mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Wednesday 7/6/22 @ 10:29 PM
278kj
89rpm
42%
19mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Friday 6/24/22 @ 2:0 AM
333kj
87rpm
47%
21mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 6/16/20 @ 5:18 PM
489kj
90rpm
45%
21mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 10/12/20 @ 11:17 PM
663kj
88rpm
46%
21mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 4/13/21 @ 11:24 PM
499kj
88rpm
46%
21mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 3/22/20 @ 6:28 PM
605kj
79rpm
48%
20mph
Thursday 5/9/19 @ 2:53 PM
✅
315kj
89rpm
53%
24mph
Sunday 5/12/19 @ 5:42 PM
159kj
74rpm
46%
18mph
Workouts
357
kj
Wednesday 1/10/24
605
kj
Sunday 3/22/20