Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Friday 11/11/22 @ 1:26 AM
236kj
87rpm
40%
18mph
Saturday 12/9/23 @ 12:32 PM
693kj
84rpm
53%
23mph
Sunday 12/10/23 @ 1:14 AM
✅
712kj
84rpm
44%
19mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Saturday 1/28/23 @ 1:16 AM
230kj
88rpm
39%
18mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Tuesday 10/3/23 @ 12:29 AM
389kj
83rpm
43%
19mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Friday 9/22/23 @ 10:57 PM
244kj
91rpm
39%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 12/17/20 @ 1:48 AM
241kj
80rpm
43%
18mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Friday 12/16/22 @ 9:38 PM
219kj
86rpm
39%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 4/3/21 @ 7:21 PM
277kj
86rpm
44%
19mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/3/21 @ 4:13 AM
425kj
87rpm
43%
19mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Sunday 12/27/20 @ 4:37 AM
368kj
85rpm
42%
18mph
Workouts
236
kj
Friday 11/11/22
693
kj
Saturday 12/9/23
230
kj
Saturday 1/28/23
389
kj
Tuesday 10/3/23
244
kj
Friday 9/22/23
241
kj
Thursday 12/17/20
219
kj
Friday 12/16/22
277
kj
Saturday 4/3/21
368
kj
Sunday 12/27/20