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Shake and Bake
angieverb
137 🔥
Beat fastspinliftma
VS
fastspinliftma
Charleston
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720
kj
88
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/2/23 @ 4:16 PM
232
kj
87
rpm
32
%
14
mph
Friday 11/10/23 @ 11:53 AM
✅
477
kj
88
rpm
53
%
24
mph
30 min DMX Ride
Tunde Oyeneyin
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Share
Tuesday 11/14/23 @ 6:51 PM
40
kj
21
rpm
58
%
5
mph
Saturday 1/30/21 @ 12:55 PM
✅
935
kj
88
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/8/22 @ 3:8 PM
287
kj
90
rpm
32
%
14
mph
Monday 12/2/19 @ 11:13 AM
✅
781
kj
91
rpm
53
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 12/11/22 @ 3:20 PM
167
kj
68
rpm
26
%
11
mph
Tuesday 3/3/20 @ 11:54 AM
✅
750
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/19/22 @ 4:11 PM
225
kj
77
rpm
35
%
14
mph
Thursday 4/11/19 @ 9:58 AM
✅
742
kj
94
rpm
52
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/13/22 @ 3:43 PM
203
kj
74
rpm
33
%
13
mph
Tuesday 3/22/22 @ 10:32 AM
✅
719
kj
88
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/21/22 @ 4:29 PM
187
kj
74
rpm
29
%
12
mph
Saturday 3/19/22 @ 11:55 AM
✅
959
kj
89
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 4:18 PM
250
kj
72
rpm
32
%
13
mph
Tuesday 7/13/21 @ 10:26 AM
✅
236
kj
89
rpm
53
%
24
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 7/14/21 @ 2:9 PM
123
kj
0
rpm
0
%
0
mph
Wednesday 10/14/20 @ 10:21 AM
✅
157
kj
91
rpm
52
%
24
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 3:0 PM
36
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
angieverb
137 🔥
Beat fastspinliftma
VS
fastspinliftma
Charleston
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
720
kj
Sunday 11/27/22
232
kj
Thursday 2/2/23
30 min DMX Ride
Tunde Oyeneyin
View Class
Share
✅
477
kj
Friday 11/10/23
40
kj
Tuesday 11/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
935
kj
Saturday 1/30/21
287
kj
Saturday 1/8/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
781
kj
Monday 12/2/19
167
kj
Sunday 12/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
750
kj
Tuesday 3/3/20
225
kj
Saturday 11/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
742
kj
Thursday 4/11/19
203
kj
Wednesday 7/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
719
kj
Tuesday 3/22/22
187
kj
Monday 2/21/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
959
kj
Saturday 3/19/22
250
kj
Saturday 3/19/22
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
236
kj
Tuesday 7/13/21
123
kj
Wednesday 7/14/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
157
kj
Wednesday 10/14/20
36
kj
Sunday 11/29/20
Previous Workouts
Next Workouts