Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 3:59 PM
687kj
85rpm
41%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/11/20 @ 4:0 PM
679kj
84rpm
41%
18mph
Saturday 4/9/22 @ 11:25 AM
✅
1140kj
87rpm
53%
23mph
Thursday 4/21/22 @ 11:16 PM
419kj
81rpm
37%
16mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Saturday 1/23/21 @ 12:10 AM
323kj
88rpm
39%
17mph
Thursday 1/2/20 @ 3:3 PM
✅
325kj
89rpm
53%
24mph
Tuesday 12/24/19 @ 3:54 PM
142kj
81rpm
42%
17mph
Sunday 12/1/19 @ 3:27 PM
✅
309kj
92rpm
51%
24mph
Friday 3/22/19 @ 6:45 PM
142kj
72rpm
45%
17mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 12:48 PM
340kj
78rpm
44%
18mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Wednesday 9/11/19 @ 12:1 PM
288kj
69rpm
44%
16mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Wednesday 6/19/19 @ 12:49 AM
251kj
78rpm
46%
18mph
Tuesday 5/7/19 @ 10:38 AM
✅
748kj
95rpm
52%
24mph
Tuesday 5/7/19 @ 1:23 PM
311kj
76rpm
43%
17mph
Workouts
687
kj
Saturday 5/9/20
679
kj
Saturday 4/11/20
419
kj
Thursday 4/21/22
323
kj
Saturday 1/23/21
340
kj
Thursday 11/28/19
311
kj
Tuesday 5/7/19