Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Friday 6/19/20 @ 1:21 PM
756kj
79rpm
44%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 4/24/21 @ 2:30 AM
308kj
77rpm
49%
20mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 1/27/20 @ 4:30 PM
251kj
86rpm
42%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Wednesday 7/15/20 @ 2:2 AM
231kj
85rpm
41%
18mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Sunday 7/26/20 @ 4:59 PM
298kj
80rpm
46%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 11:10 PM
676kj
86rpm
47%
21mph
Monday 12/23/19 @ 3:27 PM
✅
481kj
91rpm
52%
24mph
Monday 12/23/19 @ 3:29 PM
341kj
86rpm
47%
21mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Thursday 1/10/19 @ 3:41 PM
155kj
69rpm
54%
20mph
Monday 10/22/18 @ 3:27 PM
✅
475kj
93rpm
52%
24mph
Monday 10/22/18 @ 3:22 PM
203kj
83rpm
39%
17mph
Friday 10/19/18 @ 1:26 PM
✅
301kj
90rpm
52%
23mph
Friday 10/19/18 @ 1:23 PM
126kj
78rpm
40%
16mph
Workouts
756
kj
Friday 6/19/20
308
kj
Saturday 4/24/21
251
kj
Monday 1/27/20
231
kj
Wednesday 7/15/20
298
kj
Sunday 7/26/20
676
kj
Saturday 11/28/20