Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 8/29/21 @ 4:33 PM
609kj
79rpm
48%
20mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Thursday 11/10/22 @ 11:1 AM
462kj
82rpm
46%
20mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Tuesday 2/8/22 @ 11:0 AM
440kj
82rpm
45%
19mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Friday 3/5/21 @ 12:43 PM
474kj
82rpm
47%
20mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 8/27/22 @ 12:35 PM
480kj
83rpm
47%
20mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 9/10/22 @ 12:54 PM
629kj
82rpm
47%
20mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Monday 3/21/22 @ 9:48 AM
378kj
80rpm
41%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 2/8/21 @ 11:29 AM
806kj
82rpm
48%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 3:57 PM
622kj
81rpm
48%
20mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Sunday 6/21/20 @ 2:48 PM
152kj
91rpm
39%
18mph
Workouts
609
kj
Sunday 8/29/21
462
kj
Thursday 11/10/22
440
kj
Tuesday 2/8/22
480
kj
Saturday 8/27/22
629
kj
Saturday 9/10/22
806
kj
Monday 2/8/21
622
kj
Sunday 11/29/20
152
kj
Sunday 6/21/20