Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 5/15/20 @ 12:16 PM
604kj
85rpm
46%
20mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 4/23/21 @ 5:57 PM
354kj
82rpm
50%
21mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Thursday 7/7/22 @ 11:25 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 4/14/20 @ 1:41 AM
303kj
86rpm
46%
20mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 9/17/19 @ 9:7 PM
298kj
81rpm
48%
20mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Monday 3/28/22 @ 11:39 AM
528kj
84rpm
49%
21mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 5:44 PM
953kj
80rpm
53%
22mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/7/20 @ 12:59 PM
759kj
84rpm
51%
22mph
Friday 12/20/19 @ 10:55 AM
✅
237kj
92rpm
51%
24mph
Monday 5/25/20 @ 12:44 PM
158kj
86rpm
46%
20mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Sunday 12/1/19 @ 11:57 PM
656kj
80rpm
49%
20mph
Workouts
604
kj
Friday 5/15/20
354
kj
Friday 4/23/21
303
kj
Tuesday 4/14/20
298
kj
Tuesday 9/17/19
953
kj
Sunday 2/7/21
759
kj
Saturday 11/7/20
158
kj
Monday 5/25/20