Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Thursday 3/31/22 @ 3:51 PM
313kj
81rpm
40%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 7:0 PM
673kj
84rpm
41%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 5/26/21 @ 10:21 PM
216kj
87rpm
39%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 7/14/20 @ 1:47 PM
209kj
86rpm
40%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Thursday 3/4/21 @ 1:56 PM
359kj
83rpm
42%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 2/21/21 @ 6:33 PM
339kj
89rpm
39%
17mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Wednesday 3/23/22 @ 10:21 PM
314kj
78rpm
40%
17mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Tuesday 3/2/21 @ 3:16 PM
307kj
84rpm
39%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 9:20 PM
469kj
83rpm
42%
18mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Sunday 1/19/20 @ 6:19 PM
94kj
84rpm
34%
14mph
Workouts
673
kj
Sunday 6/21/20
216
kj
Wednesday 5/26/21
209
kj
Tuesday 7/14/20
307
kj
Tuesday 3/2/21
469
kj
Saturday 11/28/20