Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 1/10/21 @ 6:25 PM
439kj
87rpm
39%
18mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Monday 6/12/23 @ 4:0 PM
157kj
80rpm
37%
15mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 9/17/20 @ 5:24 PM
304kj
83rpm
39%
17mph
Thursday 6/6/19 @ 1:30 PM
✅
432kj
94rpm
52%
24mph
Tuesday 11/29/22 @ 4:58 PM
181kj
82rpm
38%
16mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 3/2/21 @ 4:28 PM
669kj
81rpm
42%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Saturday 9/26/20 @ 6:8 PM
320kj
81rpm
41%
17mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Monday 5/31/21 @ 6:11 PM
272kj
82rpm
38%
16mph
Sunday 4/28/19 @ 11:58 AM
✅
695kj
93rpm
51%
24mph
Thursday 10/7/21 @ 6:2 PM
182kj
80rpm
33%
14mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 5:33 PM
351kj
86rpm
41%
18mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Saturday 7/25/20 @ 4:38 PM
35kj
81rpm
30%
13mph
Workouts
439
kj
Sunday 1/10/21
304
kj
Thursday 9/17/20
181
kj
Tuesday 11/29/22
669
kj
Tuesday 3/2/21
320
kj
Saturday 9/26/20
272
kj
Monday 5/31/21
351
kj
Monday 1/18/21