Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 6:38 PM
253kj
82rpm
37%
16mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 2/27/20 @ 4:15 PM
220kj
82rpm
34%
15mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Sunday 10/6/19 @ 9:6 PM
140kj
83rpm
34%
15mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 10/28/19 @ 11:7 AM
234kj
82rpm
36%
15mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 3:7 PM
363kj
82rpm
38%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/7/20 @ 11:30 AM
324kj
86rpm
39%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Wednesday 7/22/20 @ 1:36 PM
307kj
84rpm
38%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Thursday 7/16/20 @ 2:5 PM
600kj
83rpm
39%
17mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Sunday 2/9/20 @ 9:26 PM
171kj
81rpm
37%
16mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Wednesday 10/16/19 @ 7:10 PM
184kj
68rpm
44%
16mph
Workouts
253
kj
Monday 5/11/20
220
kj
Thursday 2/27/20
140
kj
Sunday 10/6/19
234
kj
Monday 10/28/19
363
kj
Saturday 4/4/20
600
kj
Thursday 7/16/20