Shake and Bake
Workouts
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Friday 1/24/20 @ 9:46 PM
248kj
80rpm
37%
15mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 4/14/20 @ 6:12 PM
292kj
79rpm
40%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Saturday 11/23/19 @ 5:17 PM
257kj
82rpm
37%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 11/18/19 @ 8:42 PM
288kj
76rpm
41%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 8/29/19 @ 3:51 PM
230kj
83rpm
38%
16mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Monday 7/22/19 @ 8:50 PM
380kj
77rpm
40%
16mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Thursday 4/2/20 @ 6:14 PM
289kj
77rpm
40%
16mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Tuesday 8/18/20 @ 7:49 PM
175kj
80rpm
37%
16mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Thursday 6/13/19 @ 1:49 PM
280kj
76rpm
40%
16mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Monday 6/3/19 @ 9:8 PM
184kj
76rpm
40%
16mph
Workouts
248
kj
Friday 1/24/20
257
kj
Saturday 11/23/19