Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 12/6/21 @ 8:42 PM
373kj
84rpm
42%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 3:40 PM
419kj
86rpm
44%
19mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 4/20/19 @ 4:37 PM
847kj
89rpm
46%
21mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Thursday 4/29/21 @ 5:41 PM
246kj
84rpm
41%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 2/15/21 @ 5:25 PM
257kj
87rpm
42%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 5/29/19 @ 2:16 PM
492kj
93rpm
44%
21mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 1/12/19 @ 5:38 PM
1030kj
85rpm
49%
21mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Thursday 7/12/18 @ 2:34 PM
453kj
85rpm
46%
20mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Thursday 5/24/18 @ 2:43 PM
613kj
85rpm
46%
20mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Friday 2/16/18 @ 7:36 PM
263kj
80rpm
45%
19mph
Workouts
373
kj
Monday 12/6/21
847
kj
Saturday 4/20/19
257
kj
Monday 2/15/21
492
kj
Wednesday 5/29/19
1030
kj
Saturday 1/12/19
453
kj
Thursday 7/12/18
613
kj
Thursday 5/24/18