Shake and Bake
Workouts
Thursday 1/11/24 @ 12:26 PM
✅
461kj
85rpm
54%
23mph
Thursday 1/11/24 @ 12:45 PM
0kj
0rpm
29%
0mph
Saturday 10/21/23 @ 10:28 AM
948kj
87rpm
53%
24mph
Sunday 3/12/23 @ 5:26 PM
✅
1211kj
95rpm
56%
26mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Sunday 11/7/21 @ 12:39 PM
684kj
88rpm
52%
23mph
Tuesday 8/30/22 @ 11:41 AM
457kj
83rpm
55%
23mph
Wednesday 8/24/22 @ 10:55 AM
✅
691kj
88rpm
62%
27mph
Wednesday 6/15/22 @ 9:56 AM
482kj
89rpm
53%
24mph
Wednesday 6/15/22 @ 9:54 AM
✅
601kj
92rpm
57%
26mph
Saturday 12/5/20 @ 11:31 AM
966kj
91rpm
53%
24mph
Sunday 4/17/22 @ 12:33 PM
✅
1188kj
97rpm
55%
26mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 10/11/20 @ 1:7 PM
670kj
93rpm
50%
23mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 10:52 AM
591kj
85rpm
51%
22mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 10:1 AM
678kj
86rpm
53%
23mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Monday 5/25/20 @ 12:41 AM
167kj
81rpm
49%
21mph
Workouts
0
kj
Thursday 1/11/24
948
kj
Saturday 10/21/23
684
kj
Sunday 11/7/21
457
kj
Tuesday 8/30/22
482
kj
Wednesday 6/15/22
670
kj
Sunday 10/11/20
678
kj
Monday 8/24/20