Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 1/4/24 @ 12:50 AM
292kj
76rpm
40%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 10/28/21 @ 2:59 PM
357kj
79rpm
43%
18mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Saturday 5/16/20 @ 12:29 AM
451kj
82rpm
46%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 6/13/20 @ 1:29 AM
436kj
84rpm
45%
20mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Saturday 6/13/20 @ 10:51 PM
405kj
80rpm
45%
19mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Monday 6/8/20 @ 9:59 PM
259kj
83rpm
44%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 9/7/19 @ 4:40 PM
531kj
83rpm
44%
19mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Saturday 3/16/19 @ 4:49 PM
374kj
86rpm
42%
19mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Saturday 3/2/19 @ 12:40 AM
298kj
77rpm
42%
17mph
Workouts
292
kj
Thursday 1/4/24
405
kj
Saturday 6/13/20
259
kj
Monday 6/8/20
531
kj
Saturday 9/7/19
374
kj
Saturday 3/16/19