Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 12/18/23 @ 2:25 PM
415kj
67rpm
52%
19mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Saturday 9/16/23 @ 1:50 PM
801kj
68rpm
50%
19mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Saturday 8/7/21 @ 5:29 PM
430kj
80rpm
46%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 6/22/21 @ 11:23 PM
438kj
78rpm
47%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 1/7/23 @ 4:37 PM
432kj
78rpm
47%
19mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Friday 3/4/22 @ 7:25 PM
564kj
84rpm
44%
19mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Saturday 5/29/21 @ 4:52 PM
372kj
79rpm
44%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 2:40 PM
263kj
79rpm
45%
19mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Tuesday 12/15/20 @ 4:0 PM
52kj
70rpm
40%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 5/5/20 @ 3:26 PM
69kj
70rpm
39%
15mph
Workouts
415
kj
Monday 12/18/23
801
kj
Saturday 9/16/23
372
kj
Saturday 5/29/21
263
kj
Wednesday 5/5/21