Shake and Bake
Workouts
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Friday 12/18/20 @ 12:54 AM
292kj
91rpm
42%
19mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Sunday 4/3/22 @ 3:15 PM
347kj
87rpm
40%
18mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Sunday 4/25/21 @ 1:46 PM
70kj
83rpm
40%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 1/2/21 @ 3:28 PM
529kj
84rpm
43%
19mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Wednesday 12/23/20 @ 1:58 PM
825kj
89rpm
42%
19mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 4/13/19 @ 4:12 PM
498kj
82rpm
43%
18mph
Monday 5/6/19 @ 1:29 PM
✅
487kj
96rpm
51%
24mph
Tuesday 6/4/19 @ 11:11 PM
278kj
83rpm
45%
19mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Wednesday 4/17/19 @ 11:47 PM
425kj
85rpm
44%
19mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Wednesday 1/16/19 @ 1:22 AM
227kj
87rpm
40%
18mph
Tuesday 12/11/18 @ 2:48 PM
✅
487kj
96rpm
51%
24mph
Friday 1/11/19 @ 12:9 AM
250kj
89rpm
42%
19mph
Workouts
292
kj
Friday 12/18/20
347
kj
Sunday 4/3/22
529
kj
Saturday 1/2/21
825
kj
Wednesday 12/23/20
498
kj
Saturday 4/13/19
227
kj
Wednesday 1/16/19
250
kj
Friday 1/11/19