Shake and Bake
Workouts
Friday 11/10/23 @ 11:53 AM
✅
477kj
88rpm
53%
24mph
Saturday 11/11/23 @ 2:12 AM
416kj
84rpm
53%
23mph
Wednesday 9/27/23 @ 10:14 AM
705kj
85rpm
54%
24mph
Thursday 8/5/21 @ 11:28 PM
✅
771kj
87rpm
55%
24mph
Wednesday 11/20/19 @ 2:1 PM
496kj
92rpm
52%
24mph
Thursday 8/22/19 @ 3:26 PM
✅
526kj
79rpm
59%
24mph
Saturday 1/30/21 @ 12:55 PM
935kj
88rpm
53%
24mph
Saturday 4/24/21 @ 2:59 PM
✅
1032kj
87rpm
55%
24mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Tuesday 7/2/19 @ 11:2 PM
731kj
79rpm
57%
24mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Saturday 2/12/22 @ 8:37 PM
302kj
81rpm
46%
20mph
Thursday 12/3/20 @ 2:20 PM
471kj
91rpm
52%
24mph
Thursday 12/3/20 @ 12:27 AM
✅
561kj
81rpm
60%
25mph
Saturday 11/28/20 @ 11:48 AM
972kj
90rpm
53%
24mph
Saturday 9/26/20 @ 6:18 PM
✅
1083kj
86rpm
56%
25mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Sunday 12/22/19 @ 11:58 PM
1428kj
81rpm
56%
24mph
Monday 2/11/19 @ 4:28 PM
✅
478kj
92rpm
52%
24mph
Wednesday 2/20/19 @ 8:20 PM
301kj
87rpm
44%
19mph
Workouts
705
kj
Wednesday 9/27/23
496
kj
Wednesday 11/20/19
935
kj
Saturday 1/30/21
731
kj
Tuesday 7/2/19
302
kj
Saturday 2/12/22
972
kj
Saturday 11/28/20
1428
kj
Sunday 12/22/19
301
kj
Wednesday 2/20/19