Shake and Bake
Workouts
Tuesday 11/7/23 @ 10:52 AM
✅
469kj
88rpm
53%
24mph
Friday 12/8/23 @ 2:51 PM
121kj
86rpm
30%
13mph
Sunday 1/1/23 @ 12:27 PM
✅
475kj
85rpm
54%
24mph
Monday 12/4/23 @ 12:41 PM
100kj
78rpm
30%
13mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 12:42 PM
224kj
78rpm
36%
15mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Monday 11/20/23 @ 1:6 PM
118kj
86rpm
29%
13mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Thursday 11/9/23 @ 1:12 PM
119kj
81rpm
31%
13mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 11/30/19 @ 1:6 PM
260kj
77rpm
35%
14mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 2:5 PM
480kj
75rpm
39%
15mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Wednesday 11/11/20 @ 2:18 PM
68kj
82rpm
29%
12mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Wednesday 7/8/20 @ 8:22 PM
331kj
78rpm
38%
15mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 12:34 PM
205kj
74rpm
36%
14mph
Workouts
260
kj
Saturday 11/30/19
480
kj
Saturday 3/6/21
68
kj
Wednesday 11/11/20
205
kj
Monday 1/18/21