Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Friday 12/10/21 @ 2:52 PM
355kj
85rpm
41%
18mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Sunday 4/10/22 @ 5:24 PM
429kj
88rpm
39%
17mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Monday 8/21/23 @ 1:20 PM
303kj
88rpm
37%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 10/9/20 @ 1:34 PM
222kj
91rpm
38%
18mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Thursday 1/19/23 @ 2:49 PM
309kj
83rpm
40%
17mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Friday 11/5/21 @ 2:6 PM
214kj
87rpm
39%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 4/2/21 @ 9:1 PM
489kj
88rpm
41%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 2:45 PM
590kj
86rpm
41%
18mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Saturday 6/6/20 @ 2:34 PM
509kj
81rpm
44%
19mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 1/27/19 @ 12:13 AM
70kj
93rpm
37%
17mph
Workouts
429
kj
Sunday 4/10/22
303
kj
Monday 8/21/23
222
kj
Friday 10/9/20
309
kj
Thursday 1/19/23
214
kj
Friday 11/5/21
489
kj
Friday 4/2/21
590
kj
Saturday 2/6/21