Shake and Bake

Workouts

Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/28/23 @ 7:31 PM
431kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/27/21 @ 4:12 PM
501kj
85rpm
42%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/2/19 @ 2:1 PM
352kj
86rpm
41%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 4:58 PM
488kj
85rpm
42%
18mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
45 min Power Zone Ride
Olivia Amato
Tuesday 4/7/20 @ 3:58 PM
375kj
79rpm
44%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/24/20 @ 5:59 PM
363kj
86rpm
41%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 5:29 PM
223kj
81rpm
42%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
45 min Power Zone Ride
Denis Morton
Thursday 6/4/20 @ 1:13 PM
349kj
85rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 4:33 PM
339kj
85rpm
41%
18mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/11/18 @ 2:25 PM
467kj
83rpm
43%
18mph

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
✅ 948 kj
Saturday 10/21/23
431 kj
Tuesday 3/28/23
60 min Power Zone Ride
Matt Wilpers
✅ 987 kj
Tuesday 3/17/20
501 kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 739 kj
Thursday 3/26/20
352 kj
Sunday 6/2/19
60 min Power Zone Ride
Matt Wilpers
✅ 966 kj
Saturday 12/5/20
488 kj
Saturday 12/5/20
45 min Power Zone Ride
Olivia Amato
✅ 776 kj
Saturday 3/28/20
375 kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 730 kj
Monday 3/23/20
363 kj
Tuesday 3/24/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 454 kj
Thursday 1/14/21
223 kj
Sunday 1/3/21
45 min Power Zone Ride
Denis Morton
✅ 730 kj
Saturday 3/7/20
349 kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 734 kj
Thursday 10/31/19
339 kj
Monday 8/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 969 kj
Saturday 11/10/18
467 kj
Sunday 11/11/18