Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Tuesday 7/21/20 @ 2:47 AM
386kj
90rpm
49%
22mph
Saturday 12/16/23 @ 11:55 AM
✅
472kj
87rpm
53%
24mph
Thursday 12/7/23 @ 2:30 AM
466kj
88rpm
53%
23mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Friday 4/1/22 @ 2:12 AM
1017kj
89rpm
50%
22mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Sunday 4/21/19 @ 11:44 PM
997kj
88rpm
50%
22mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 2/26/21 @ 3:18 AM
410kj
95rpm
48%
22mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 1/19/21 @ 2:33 AM
348kj
84rpm
49%
21mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Wednesday 11/27/19 @ 2:17 AM
621kj
93rpm
49%
23mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Thursday 7/11/19 @ 1:35 PM
358kj
89rpm
47%
21mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Friday 2/1/19 @ 3:27 AM
561kj
88rpm
49%
22mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 1/14/19 @ 2:25 AM
602kj
86rpm
52%
22mph
Workouts
466
kj
Thursday 12/7/23
1017
kj
Friday 4/1/22
997
kj
Sunday 4/21/19
410
kj
Friday 2/26/21
348
kj
Tuesday 1/19/21
621
kj
Wednesday 11/27/19