Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Friday 9/2/22 @ 12:20 AM
415kj
79rpm
53%
22mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Tuesday 12/5/23 @ 10:43 PM
659kj
76rpm
54%
21mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Friday 8/20/21 @ 11:38 PM
451kj
88rpm
52%
23mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Thursday 11/16/23 @ 11:4 PM
671kj
80rpm
54%
23mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Tuesday 5/30/23 @ 12:24 PM
428kj
84rpm
50%
22mph
Monday 11/21/22 @ 12:9 PM
✅
466kj
85rpm
54%
24mph
Tuesday 11/22/22 @ 12:0 AM
413kj
82rpm
52%
22mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Thursday 9/22/22 @ 9:51 PM
426kj
77rpm
54%
22mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Tuesday 10/26/21 @ 12:38 PM
393kj
85rpm
50%
22mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 9/6/22 @ 12:3 PM
373kj
82rpm
50%
21mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 10/5/20 @ 1:21 PM
400kj
88rpm
51%
22mph
Workouts
451
kj
Friday 8/20/21
413
kj
Tuesday 11/22/22
426
kj
Thursday 9/22/22
373
kj
Tuesday 9/6/22
400
kj
Monday 10/5/20