Shake and Bake
Workouts
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Saturday 7/15/23 @ 1:40 AM
201kj
81rpm
40%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 6/23/20 @ 1:2 AM
1007kj
80rpm
50%
21mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Monday 9/23/19 @ 1:1 AM
648kj
83rpm
48%
21mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 5/25/20 @ 1:32 AM
332kj
85rpm
47%
21mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Monday 7/1/19 @ 12:10 AM
348kj
84rpm
49%
21mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Tuesday 12/1/20 @ 1:40 AM
534kj
82rpm
44%
19mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Sunday 12/22/19 @ 1:56 AM
467kj
85rpm
47%
20mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Saturday 2/9/19 @ 11:29 PM
156kj
81rpm
48%
20mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 2/5/19 @ 1:37 AM
101kj
86rpm
45%
20mph
Thursday 3/14/19 @ 3:27 PM
✅
493kj
96rpm
51%
24mph
Thursday 3/14/19 @ 3:25 PM
293kj
84rpm
46%
20mph
Workouts
201
kj
Saturday 7/15/23
1007
kj
Tuesday 6/23/20
648
kj
Monday 9/23/19
332
kj
Monday 5/25/20
348
kj
Monday 7/1/19
534
kj
Tuesday 12/1/20
467
kj
Sunday 12/22/19