Shake and Bake
Workouts
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 10/19/20 @ 7:51 PM
504kj
79rpm
45%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Saturday 11/9/19 @ 11:53 PM
292kj
80rpm
40%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 11:2 PM
216kj
79rpm
43%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 3/27/20 @ 8:34 PM
217kj
79rpm
42%
17mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Sunday 4/21/19 @ 9:0 PM
283kj
73rpm
42%
17mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Friday 11/16/18 @ 4:7 AM
372kj
85rpm
42%
18mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Sunday 3/4/18 @ 10:47 PM
372kj
80rpm
39%
16mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Tuesday 9/18/18 @ 2:29 AM
392kj
84rpm
43%
19mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Thursday 11/8/18 @ 7:16 PM
398kj
85rpm
43%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/15/18 @ 4:50 PM
317kj
76rpm
43%
17mph
Workouts
504
kj
Monday 10/19/20
292
kj
Saturday 11/9/19
216
kj
Tuesday 6/23/20
217
kj
Friday 3/27/20
283
kj
Sunday 4/21/19
372
kj
Friday 11/16/18
372
kj
Sunday 3/4/18