Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Wednesday 11/4/20 @ 7:16 PM
120kj
78rpm
32%
13mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Monday 10/26/20 @ 5:51 PM
127kj
78rpm
33%
14mph
Saturday 3/13/21 @ 11:26 AM
✅
239kj
91rpm
53%
24mph
Monday 9/20/21 @ 5:48 PM
65kj
59rpm
42%
14mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Tuesday 12/10/19 @ 3:54 PM
✅
312kj
88rpm
53%
24mph
Monday 1/6/20 @ 10:17 PM
88kj
76rpm
36%
14mph
Wednesday 7/3/19 @ 2:53 PM
✅
306kj
94rpm
50%
23mph
Tuesday 7/9/19 @ 4:22 PM
85kj
71rpm
37%
14mph
Wednesday 3/13/19 @ 2:26 PM
✅
307kj
93rpm
51%
24mph
Monday 3/18/19 @ 9:22 PM
86kj
76rpm
35%
14mph
Tuesday 4/3/18 @ 10:48 AM
✅
301kj
90rpm
51%
23mph
Thursday 9/20/18 @ 8:23 PM
61kj
71rpm
31%
12mph
Monday 3/26/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Monday 9/17/18 @ 9:56 PM
43kj
74rpm
24%
10mph
Saturday 8/4/18 @ 12:59 PM
✅
300kj
91rpm
51%
23mph
Saturday 9/15/18 @ 6:39 PM
56kj
79rpm
26%
11mph
Workouts
120
kj
Wednesday 11/4/20
127
kj
Monday 10/26/20
125
kj
Tuesday 1/14/20