Shake and Bake
Workouts
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Wednesday 3/17/21 @ 8:58 PM
201kj
86rpm
39%
17mph
Tuesday 3/26/19 @ 1:31 PM
✅
699kj
93rpm
51%
24mph
Sunday 2/14/21 @ 2:1 AM
270kj
88rpm
36%
16mph
Wednesday 10/3/18 @ 3:2 PM
✅
464kj
92rpm
51%
24mph
Wednesday 7/12/17 @ 10:27 PM
167kj
86rpm
35%
16mph
Wednesday 6/6/18 @ 10:47 AM
✅
445kj
91rpm
51%
23mph
Friday 6/8/18 @ 8:28 PM
222kj
82rpm
42%
18mph
Saturday 3/17/18 @ 10:55 AM
✅
460kj
94rpm
51%
24mph
Friday 6/22/18 @ 6:24 PM
203kj
80rpm
41%
17mph
Friday 4/13/18 @ 10:14 AM
✅
694kj
93rpm
51%
24mph
Thursday 4/12/18 @ 11:26 PM
340kj
79rpm
44%
18mph
Monday 3/26/18 @ 3:28 PM
✅
454kj
91rpm
52%
23mph
Friday 4/6/18 @ 9:30 PM
203kj
82rpm
40%
17mph
Wednesday 3/14/18 @ 10:48 AM
✅
443kj
90rpm
51%
23mph
Thursday 1/25/18 @ 12:38 AM
161kj
77rpm
38%
16mph
Thursday 12/14/17 @ 10:38 AM
✅
456kj
90rpm
52%
23mph
Wednesday 7/19/17 @ 3:36 PM
171kj
96rpm
33%
16mph
Thursday 11/10/16 @ 2:28 PM
✅
532kj
82rpm
50%
21mph
Wednesday 9/6/17 @ 9:56 PM
261kj
86rpm
36%
16mph
Workouts
201
kj
Wednesday 3/17/21
167
kj
Wednesday 7/12/17
171
kj
Wednesday 7/19/17
261
kj
Wednesday 9/6/17