Shake and Bake
Workouts
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Sunday 6/4/23 @ 11:33 AM
919kj
74rpm
51%
20mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Sunday 5/14/23 @ 2:47 PM
672kj
83rpm
48%
21mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Friday 5/28/21 @ 10:19 AM
535kj
81rpm
51%
21mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 9/16/20 @ 9:51 AM
533kj
83rpm
50%
21mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Tuesday 1/28/20 @ 11:0 AM
359kj
83rpm
50%
21mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 8/16/17 @ 9:57 AM
542kj
77rpm
53%
21mph
Saturday 2/10/18 @ 10:54 AM
✅
908kj
92rpm
51%
23mph
Saturday 11/5/16 @ 4:40 PM
699kj
86rpm
48%
21mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Thursday 1/11/18 @ 10:51 AM
523kj
94rpm
45%
21mph
Wednesday 5/24/17 @ 9:57 AM
✅
629kj
79rpm
56%
23mph
Wednesday 5/24/17 @ 9:55 AM
556kj
74rpm
56%
22mph
Tuesday 2/7/17 @ 10:55 AM
✅
593kj
94rpm
48%
22mph
Tuesday 2/7/17 @ 10:48 AM
527kj
73rpm
55%
21mph
Workouts
919
kj
Sunday 6/4/23
672
kj
Sunday 5/14/23
359
kj
Tuesday 1/28/20
699
kj
Saturday 11/5/16