Shake and Bake
Workouts
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 1/26/22 @ 12:25 AM
412kj
74rpm
50%
19mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Thursday 4/16/20 @ 11:59 PM
310kj
84rpm
47%
20mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 5/16/23 @ 2:29 PM
391kj
75rpm
48%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 2/4/21 @ 11:12 PM
502kj
71rpm
55%
21mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Thursday 1/30/20 @ 3:51 PM
224kj
83rpm
41%
17mph
Wednesday 8/18/21 @ 9:50 AM
✅
152kj
90rpm
52%
23mph
Tuesday 12/14/21 @ 5:11 AM
35kj
87rpm
28%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 12/13/20 @ 9:4 PM
86kj
73rpm
40%
16mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Sunday 11/1/20 @ 7:17 PM
95kj
75rpm
42%
16mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Thursday 11/7/19 @ 12:57 PM
353kj
83rpm
42%
18mph
Saturday 9/15/18 @ 10:48 AM
✅
222kj
91rpm
51%
23mph
Sunday 10/14/18 @ 4:33 PM
84kj
83rpm
33%
14mph
Workouts
310
kj
Thursday 4/16/20
391
kj
Tuesday 5/16/23
224
kj
Thursday 1/30/20