Shake and Bake
Workouts
Thursday 9/21/23 @ 11:29 AM
✅
459kj
86rpm
53%
23mph
Monday 3/25/24 @ 11:54 PM
188kj
81rpm
37%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 2:27 PM
413kj
81rpm
40%
17mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Thursday 5/5/22 @ 11:10 PM
318kj
83rpm
40%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 8/13/20 @ 12:20 AM
342kj
83rpm
42%
18mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Wednesday 1/29/20 @ 11:4 AM
132kj
76rpm
35%
14mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Tuesday 5/9/23 @ 11:23 PM
266kj
71rpm
41%
15mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Sunday 1/22/23 @ 4:16 PM
215kj
84rpm
39%
17mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Monday 6/20/22 @ 11:32 PM
104kj
54rpm
38%
11mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 5/6/21 @ 11:31 PM
546kj
80rpm
42%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 9/13/20 @ 7:59 PM
321kj
83rpm
40%
17mph
Workouts
413
kj
Saturday 1/15/22
318
kj
Thursday 5/5/22
215
kj
Sunday 1/22/23
104
kj
Monday 6/20/22
546
kj
Thursday 5/6/21
321
kj
Sunday 9/13/20